Greg

August 31, 2018

~For you to eat & drink only Organic.

~For you drink and cook with fluoride Filtered water. (Infowars.com Has Fluoride Filters) Or You can buy Fiji Water or Evian Water.

~Heineken is the only Fluoride Free & GMO Free Beer you can find at regular stores and bars in case you drink Alcohol.

~For you to not be deficient in nutrients because this can cause some serious problems.

~I also recomend swishing organic coconut oil in your mouth 3 times per day(5-25 Minutes Each Time), because your gums and teeth are a part of your body.

~Quality over quality, even if you can only buy 5 dollars of organic food per day. The foods I recommend have the highest protein to dollar ratios.

Don’t block nutrient absorption.

Greg

March 29, 2018

Gluten,

Any carbonated liquid,

Or lack of salt messes with nutrient absorption.