Unless you eat more than mostly organic protein, you will not be healthy.
12-24 eggs per day is a good choice, cook it in a touch of butter, I recommend you don’t cook with oils anymore.
A few pounds of organic meat per week.
A 1-3 half gallons of organic milk per week.
Fluoride filtration filters which cost 200 to 300 dollars. ( infowars.com is your best option for fluoride filtration. )
& you need Nutrients, You need to stop spending money on toys and stuff that doesn’t matter, for 3.66 per day, you can have 4 scoops of my nutrients per day. This is a no risk investment, You can call the company and return it, even if you like it. Imagine if you were on the best health supplement on the planet. Imagine how much more energy you would have over the year.