Organic Beef Organic Eggs Scrambled in Organic Butter Organic Beans Organic Cheese Organic Brown Rice
For you to eat & drink only Organic. For you drink and cook with fluoride Filtered water. (Infowars.com Has Fluoride Filters) For you to not be deficient in nutrients because this can cause some serious problems.
Gluten, Any carbonated liquid, Or lack of salt messes with nutrient absorption.